..::..TWO LOCATIONS, TWO DAYS..::..
(some) FRIDAY 10am class @
Mother & Earth Baby Boutique
(some) SATURDAY 4pm Class @
Just B Yoga Studio
Scroll to see detail flyers below for specific dates!
200 hour certified Yoga Teacher
Kidding Around Yoga Certified
Exciting new offer from Bee!
With a constant yoga practice, I have found myself more comfortable in my body & mind, I only wish I could have learned these skills sooner. From balance and strength training on the mat to harnessing the concepts of mindfulness and meditation in our every day lives, life with encouraged movement is better for everyone!
Creating healthy response patterns to stress and anxiety at an early age allows one to live comfortably in their body while it grows- I see it like having the body and mind on the same team- working together to allow us to live harmoniously within ourselves and with each other. To me, the alternative is having to grow up and unlearn a bunch of habits that aren’t serving us very well so we can have room for better ones, which can be frustrating as well as exhausting…
Simply put, kids love to move and I think cultivating a regular yoga practice is the perfect opportunity to lay a foundation of equality, love and respect for oneself and in turn, each other! Class info is all on my website! Tear off a slip below for info. Come have fun with us!
If you have any questions about my classes, email me @